Tag: Stress management

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Cocoa and Green Tea: Stress-Protective Foods Against Fatty Diet

Eating a cup of cocoa or drinking green tea might be more beneficial than you think, especially when it comes to combating the negative effects of fatty comfort foods during stressful times. Research indicates...
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Calm Election Anxiety: Coping Strategies Post-Polls Close

The upcoming U.S. Election Day has created a lot of anxiety among people, with concerns about potential violence and the future of democracy in the country. Psychiatrist Nina Vasan from Stanford University School of...

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