Tag: Stress management

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Cocoa and Green Tea: Stress-Protective Foods Against Fatty Diet

Eating a cup of cocoa or drinking green tea might be more beneficial than you think, especially when it comes to combating the negative...
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Calm Election Anxiety: Coping Strategies Post-Polls Close

The upcoming U.S. Election Day has created a lot of anxiety among people, with concerns about potential violence and the future of democracy in...

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