Tag: Sleep disorders

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The Impact of Poor Sleep on Intrusive Thoughts: What You Need to Know

The Impact of Poor Sleep on Intrusive Thoughts: What You Need to KnowA new study sheds light on the link between poor sleep and...
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Lifestyle Impact on Sleep Health in China: Cross-Sectional Study

Sleep is an essential component of our daily lives, consuming about a third of our time. It directly impacts our overall well-being, happiness, and...

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